Speaking at Number 10: My experience

Standing at No.10 Downing Street and sharing my voice as part of Changing Realities was an experience I will carry with me forever. It was a moment that reminded me of the power of lived experiences and how, when shared in the right spaces, they can shape the future.



One particular moment stands out vividly: when one of the ministers said she would remember not just what we said, but who said it, I felt seen, valued, and empowered.

It was a clear sign that our words were not just heard, but truly taken to heart. The comments from other ministers and representatives in

the room reinforced this feeling.

They were eager, not just to listen, but to understand, and to act. That

eagerness gave me hope that this work, rooted in lived realities, has the power to drive meaningful change.



Changing Realities is more than a research project; it is a bridge between experience and policy, between the everyday and the place of power. Being part of this process, and seeing first-hand how participatory

research can influence decision-making, made me realise how much change can be achieved when those directly affected by challenges are included in crafting the solutions.



I left No.10 feeling not only heard, but inspired. Inspired to keep going, to keep sharing, and to keep believing that together we can transform realities into something better for everyone.