Our reflections on the challenges of life on a low income, and thoughts on where change is most needed.
With Christmas just around the corner, child poverty figures are still very much at the forefront of many peoples' minds. Many children will not get the presents they long for; some will be lucky to even get warmth; An unacceptable amount may further go hungry, from a lack of enough nourishing food.
Continue reading 8 minsListening to Shona Robison deliver the Scottish budget sounded good, a budget that focuses on eradicating child poverty as a priority. And Robison outlined it with a vow that it ‘offers hope for the future’ with investment in public services, tackling child poverty, the climate, jobs and economic growth.
Continue reading 3 minsDear Cabinet Secretary,
Continue reading 8 minsIn this blog, I will share my view, as a parent who volunteers with others struggling to get by on a low income, discussing how the refusal of the government to reverse the two child limit is doing more harm than good towards the parents they are aimlessly punishing.
Continue reading 6 minsGoing back to the last 6 weeks when the general election was announced, we have seen non stop political parties’ campaigning, bus tours to do canvassing and televised debates, it has all been leading up to this day, voting at the polls.
Continue reading 5 minsIn the following blog Herbie, a Changing Realities participant, shares his experience and knowledge gained from being a benefits adviser and from receiving Universal Credit. They hope some of the tips they’ve learnt will be useful. However, please keep in mind that the system is subject to change, so check for up-to-date information at your local Jobcentre.
Two weeks ago, Rishi Sunak announced that a general election would take place on 4th July this year. Politicians such as Labour leader Sir Keir Starmer reacted by saying the vote would be a chance to change the country “for the better”. With the cost-of-living crisis as a focal point for the election, many on low incomes are concerned this is just smoke and mirrors, a tactic used by political parties to gain votes but for little to nothing to come to fruition in reality.
Changing Realities parents have been working together on a new campaign ‘Hope Starts Here’, part of this has been engaging in creative workshops including blog writing. This blog contains extracts from participants, who are parents and carers living on a low income. They reflect on the present and share their hopes for their children’s futures.
Continue reading 19 minsDo you like cake? I do. Especially anything with buttercream - yum!
Continue reading 4 minsIn Maslow's hierarchy of needs, a commonly used psychological theory for childhood development, it's clear that children have several key needs to be met before they can progress towards the overall goal of success in life. The first is physical needs: food, warmth, shelter. Things many children in poverty have limited access too. For those who are not homeless, many council houses are mould ridden and outdated, while private rent is insecure. This first basic need is not definitively met for children in poverty.
Continue reading 3 minsThe Prime Minister and his government are adamant that people are better off in work, and have recently begun to insist that our health will improve when we work.
Continue reading 10 minsHistorically in England and Wales, as a general rule, the local government elections happen every four years, with its date always falling at the start of May, before the recess, which is a summer break for MPs. At present, the Conservative Party has managed to be the ruling party in government for the past 14 years, despite only succeeding to gain majority seats almost 5 years ago, in the 2019 general election.
Continue reading 8 minsIn this blog, Chris shares her worries that higher education does not offer equal opportunities for all school leavers…
Continue reading 9 minsEver tried raising children? Spare a thought and give applause to those brave individuals who do it alone, often without a safety net to fall back on.
Continue reading 19 minsOn Wednesday the Chancellor announced the Spring Budget for 2024. As a single parent living on legacy benefits, there is not a single penny of help for my situation that was announced yesterday, probably also not for many other people, or families, in similar situations.
Continue reading 5 minsI joined Changing Realities (then called Covid Realities) approximately 9 months post-pandemic, when there was still a degree of uncertainty about how much longer COVID-19 was going to form part of our everyday lives.
Continue reading 6 minsOn February 22nd, we launched our newest zine entitled "Doing Participatory Research – Reflecting Back and Looking Forward". Changing Realities participants Mahabuba, Joe, and Victoria discussed their experiences and viewpoints on the process of creating this zine as part of participatory research during the launch event. In this blog, we present their insights and reflections.
Continue reading 11 minsAs we step into February, it’s worth reflecting on the hurdles that often make the month of January feel like an uphill journey. January has always been a notoriously difficult financial month, as the remnants of Christmas and the need to please people lingers among many families. Those on low incomes will try hard to reign in their expenses, but the truth is that many have already reached a breaking point and the financial recovery from 2023 feels like a long and impossible road. Pressure to purchase presents, cards, attend events, to feed more family members and the hike in supermarket prices and strategic ‘offers’ all play a major factor in understanding why December is considered such a difficult month. The cost-of-living crisis may have slipped out of the headlines, but it is certainly not over, and the fight to recover is hard. Research supports this theory, as a report published by the Joseph Rowntree foundation in January 2024 discovers 6 million people living in deep poverty would need to more than double their incomes to move out of poverty. Even those in full time employment suffered during the festive period, as Precious D (Changing Realities participant) explains:
I received an invite to attend a creative workshop in November at City Library in Bradford. This sounded like an interesting activity to get my creative skills into action and meet other Changing Realities participants. For me, this was a good opportunity to get away from the normal routine and talk to others while all working together toward the same cause.
I listened to the Autumn Statement and felt a bit numb halfway through. I was happy to find out that UC will be uprated in line with the September 2023 interest rate of 6.7% (but wasn’t this the very least we could expect?). I heard the Chancellor say that the triple lock on pensions would remain and that too, felt like news I should celebrate, but…. During the fifty odd minutes it took to read the statement, I ran the gamut of emotions from relief, to rage and everything in between, by the end all I had left was a question: is that it?
Continue reading 6 minsIn the following blog, Libby N, a mother to two young children who is not currently in paid employment, shares her response to the Chancellor's Autumn Statement.
Continue reading 6 minsIn the following blog, Beverly W a Changing Realities parent who is unable to work due to a chronic pain condition, shares their response to the Chancellor's Autumn Statement.
Continue reading 5 minsMy name is Brian, I’m a single parent father with one daughter who is in full-time education, studying for her A-levels. I am in receipt of legacy benefits, consisting of Income related ESA, Housing Benefit and Child Benefit. I have no family to ask for help / support and receive no help of any kind from my ex-partner. I have been a participant in Changing Realities from the start, following on from Covid Realities.
Continue reading 7 minsDespite the spin politicians and mainstream media are feeding anyone desperate or delirious enough to pay any attention, the Cost of Living Crisis is not over, and for those of us on the lowest incomes in the UK, it is still worsening. I can’t see an end.
Continue reading 12 minsIt’s been a busy time in the political world lately. If you haven’t seen in the news already, the Labour Party Conference (LPC) took place last week in Liverpool and as we live local to the venue, I was asked by the Changing Realities team whether I would mind speaking publicly about the project, my experiences and involvement in it. It seemed an exciting prospect, so I jumped at the chance to represent participants and be able to speak out on behalf of all low-income families as best I could. You can read my full speech here.
Continue reading 6 minsFar and wide across the country this October, locals like myself have joined forces with like-minded campaigning groups in the hopes of urging professional public bodies and policy makers on how to understand the sense of urgency of the cost-of-living crisis, which still looms. Regardless of the news articles that are being published about how things are getting back to normal, they truly are not. Inflation continues, as is evidenced in my local convenience store, where I am still able to spot household items still rising up by 5 pence or more.
Hi, my name is Jo Barker-Marsh, I am mum to a 14 year old boy with additional needs, I have been a participant on the Changing Realities project since the beginning. I was an audio visual producer in another time.
Continue reading 7 minsDuring cold snaps, ‘Cold weather payments’ of £25 per week are issued to those on low incomes, where the temperature falls to below freezing for a set period of time. While these small contributions are gratefully received, and applied automatically to those on certain benefits, it is notable there is no equivalent payment when there is a heatwave.
Continue reading 5 minsTo be a carer was never something I envisioned for my life, but it was something which has changed me forever. Where I was once an inpatient, reactive person has subsequently been replaced with nurturing care and endearment for the small person I now look after on a daily basis. My daughter is an asset to me, she is the kindest and most loving 5 year old girl you will ever meet. Her condition is full on and can overwhelm our entire family dynamic.
Continue reading 4 minsI would like to take the opportunity to share some experiences of being in the asylum system with young children in the United Kingdom. I was not able to have a bank account at all while in the process of asylum. I wasn’t able to have a TV or have any pets. I wasn’t allowed to have a driving licence to drive. Random people from the Housing Management Services were able to enter my house without any permission or appointment, and they had access to locks with extra keys. There were occasions when my children were in the bathroom and got scared of someone entering the property without knocking. I couldn’t pursue my career as a Teacher – that’s what I had my degree in – because of not being allowed to work.
Continue reading 2 minsIn a world filled with uncertainty, turmoil, and conflict, the plight of refugees emerges as a poignant reminder of the fragility of our existence. The unimaginable struggles and experiences endured by these individuals seeking solace and safety in foreign lands compel us to reflect on their deprivation and ponder over potential solutions. As I delve into the multifaceted issue of refugee crises, join me on this journey of empathy and understanding, as we explore approaches to resolving the challenges they face.
Continue reading 6 minsI have been a single parent of two children, and have been on Universal Credit for a number of years now.
Continue reading 7 minsWhat follows is a collection of notes from Crystal's participation in the Changing Realities lobby day. This saw eight participants in the project come together with the research team and colleagues from Child Poverty Action Group to go to Westminster, to push for change and to meet MPs about why change to social security was so urgently needed.
Continue reading 8 minsI am a proud, blessed single mother to my lovely 12 year old son. I am also a keyworker, and have worked for the NHS since the start of the pandemic. On top of that, I also volunteer in my community, and as a trustee for Gingerbread, a charity that provides advice and support to single parents across the UK.
Continue reading 6 minsIt almost felt like I was in a “job machine” where they would just churn out jobs they thought I could apply for even though I have an area of expertise which they disregarded. It’s very hard to maintain a level of respect for the job centre when from the get-go you are made to feel inadequate. (Mollie U)Continue reading 14 mins
In this blog Changing Realities participant Dotty G, a lone parent of two children, shares her attempts to re-enter the workforce and sheds light on the challenges of long-term unemployment and the industry-specific gaps in skills and training that she encountered along the way.
Continue reading 7 minsOn the 28th June, 8 Changing Realities participants from across the UK came to Westminster to participate in a Lobby Day. In this blog, CR participant Brian shares his experience of attending.
Continue reading 9 minsAfter two years of fighting to have my disability recognised by the DWP, having been rejected several times for Personal Independence Payments (PIP) in the past I was elated when I eventually won my case. This was following a Mandatory Reconsideration, when the DWP decided to award me the extra point I needed in order to qualify for the standard amount of PIP (you need a minimum of 8 points to be awarded the basic amount).
Continue reading 10 minsSally R describes her personal experience of how unexpected circumstances can lead to crisis, and how the social security system is failing to support vulnerable people.
Continue reading 6 mins“My worst experience was signing on and my daughter who was 6 at the time was very poorly. I had nobody to help with childcare as she was absent from school. I called the job centre to explain the situation but they insisted if I did not sign on and comply with them, I would have my benefit sanctioned. It was hard work, carrying a 6 year old from the bus stop to the job centre. My daughter was running a temperature and drowsy. She cried throughout the time of interview/ signing on. … It's surreal as if having a child didn't matter and it was expected that I had parents to help out, and I had to explain they both passed away. I felt as if I was judged and I was embarrassed to be signing on.” – BessieContinue reading 8 mins
Following the recent announcement that all primary school children in London will be able to receive free school meals for the next year, Erik N writes about the importance of ensuring all children have access to free healthy and nutritious food at school.
Continue reading 4 minsFor more than three years, we have worked with a parents and carers living on a low income, first as Covid Realities and now as Changing Realities, to document the realities of life on a low income with children and to set out what needs to change. You can read our book, our reports (here and here) and our blogs, check out our cool zines and listen to our audio recordings of conversations between parents and carers.
Continue reading 12 mins‘It’s not a choice between heating or eating because you can’t afford to do any. We’re lucky if we get one hot meal a week, me and my husband, because we insist on feeding the kids first because that’s what you do as a parent. Where does it stop? What else do we cut out of our lives - just to keep your kids fed?’Continue reading 8 mins
Where is this "typical household in Great Britain" whose energy bill is not more than £2500 per year? Are they struggling as much as us? My family comprises two adults and a teenager and we live in a small two bedroomed mid terrace. We have cavity wall insulation, the regulation amount of loft insulation, we have ancient double glazing, solar panels on the roof and a gas combi boiler that is older than our daughter. We live in fuel poverty.
Continue reading 5 minsThrough Covid Realities and now Changing Realities we have developed new ways of researching and working together. Today, we launch a series of films sharing different takes and reflections on what we do and why. To accompany the launch of these films we are also sharing this reflection on researching together from Alex Beer, Programme Head of Welfare at the Nuffield Foundation.
Continue reading 6 minsThrough Covid Realities and now Changing Realities we have developed new ways of researching and working together. Today, we launch a series of films sharing different takes and reflections on what we do and why. To accompany the launch of these films we are also sharing this reflection on researching together from Jean McEwan, Zine Artist.
Continue reading 7 minsFor a while now I've been searching for somewhere to channel my frustrations and concerns constructively and effectively. When I first saw the link to the Changing Realities project on social media, I knew instantly, it was something I could and should get involved with. Changing Realities satisfies my need to express dissatisfaction with systems which urgently need real change.
Continue reading 11 minsAs the clocks changed and went back an hour, suddenly we found ourselves immersed in earlier, darker evenings along with a blistery, cold draft seeping through the house. Our lights will be on more, earlier in the day, because of this but I can’t sustain the cost of keeping them on. It is times like this I try to remind myself that the government support which has been promised may eventually come.
Continue reading 3 minsAs a disabled lone parent & carer to my 17 year old son; in receipt of legacy benefits since 2005, the Covid-19 pandemic meant life became even tougher for folk like me yet our stories weren’t being told. Furthermore, demonising rhetoric against benefit claimants was rife. I wanted to change that. But how?
Continue reading 9 minsA Year Like No Other is a book charting the ups and downs of family life on a low income during the unprecedented times of Covid 19. It is written by researchers at the Universities of York and Birmingham in conjunction with the participants of the Covid Realities research project.
Continue reading 5 minsDuring Liz Truss’s round of local radio interviews last week a caller rang in to Radio Leeds, wanting to ask the Prime Minister: ‘when will I ever feel hope again?’ This was a pertinent question and one that will resonate across the country as households face wave after wave of uncertainty and what feels like perpetual crisis. Optimistic if flimsy promises to build back better after the pandemic now seem like a foolhardy, even cruel joke, replaced as they have been this descent into chaos and despair.
Continue reading 8 minsChanging Realities aims to do exactly what it says, but, it needs us: our voices, YOUR VOICE. This is what will drive the change, otherwise, it is just politicians and academics doing what they think is best for us (the lower paid and poorest in society) which is nothing different than the way it has been. The pandemic has taught us a lot and the Covid Realities project became a lifeline to so many people, not only isolated because of lockdowns, but isolated because of poverty, poor mental health and the stigma that makes us hide away.
Chancellor Kwasi Kwarteng unveiled his "mini-budget" last week. This includes the largest tax giveaway in 50 years, which will primarily favour the wealthy and be initially funded by increased borrowing from the government. Focusing on benefiting the wealthiest in society makes it feel like this Chancellor is completely out of touch with what everyday people need. It feels absurd that he is removing the cap from bankers bonuses whilst tightening conditionality of those in receipt of social security payments, despite the UK already having some of the harshest in the world. His proposals seem inherently unfair, leaving many to feel pretty helpless while we worry about the level of inequality rising. Some people refer to this budget as "radical," however, what would be more radical would be to listen to people who are on low incomes or in struggling families to determine what changes are actually needed to improve everyday realities.
Continue reading 4 minsI am a single parent working in the NHS as a therapy assistant. I work part-time at the moment. As a survivor of domestic violence, I need to be there to support my 11 year old son. I’ve worked full-time in the past but currently work 22.5 hours a week. That means I combine the work I do as a parent with the work I do for the health service.
Continue reading 4 minsMy name is Kim. I am a married disabled mother of four sons. Right now, life is extremely difficult. The weather is getting colder, the nights are closing in at the same time as prices for everything are skyrocketing.
Continue reading 2 mins2022 has already been an incredibly eventful year for the UK, with one week in September alone seeing both the death of our monarch, and a change in prime minister. That week also featured Liz Truss’s new government making a major announcement in response to the cost of living crisis, promising support to cap average households energy bills over the next two years. Despite this busy news agenda, the cost of living crisis has remained at the forefront of the political and national conversation, with concern over how households will weather an unhappy combination of record breaking rates of inflation, rapidly escalating energy prices, stagnant wages and inadequate social security provision.
Continue reading 9 mins