I've had a particularly tough year with low mood. When I say low, I mean no mood - I feel flat, hollow, empty & apathetic all the time, despite being on the top dose of antidepressants. Any joyful, mindful moments are short lived. When I think about it, I don't think I've felt safe since the pandemic "ended". I use inverted comments because people are still being infected as the world returns to so-called normal. It must have ended because the Covid-19 app that pinged you if you'd been in contact with anyone has been discontinued, so we can uninstall it from our phones, right? The irony being is that even when my son was twice ill with Covid it never pinged - not once. Yet for many other people it pinged incessantly & unnecessarily - a so called "pingdemic". What an absolute waste of money for the nation - money that could have gone towards the most vulnerable to help them weather the storm.