Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.

19 May 2025

Q&A

Ana Q

How have you found the process of getting the right support for your mental health in your area?

I visited to my health care practitioner for my mental health issues such as stress for several times. My GP prescribed Duloxetine, Codeine for my stress. This same medication also prescribed for my ongoing pain and health conditions. So, the medication became double and made me more stressful and don't know what to do and where to go.

Cite this entry

Use Ana Q's words in your own research or editorial

Changing Realities (2023), Ana Q. https://changingrealities.org/e/fNAVN (19 May 2025)

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