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Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.
27 Feb 2023
Q&A

Ana Q

What are the little things that you do to make life feel that bit better?

I like sewing, listening music, cooking, etc. which makes me feel better. Sometimes chatting with family members back home refreshes my mind. Celebrating occasions with my family members gives me a restart of my life and less worry for the current situation for time being. Surfing the internet scrolling down with Facebook is now a new addition to my daily life for lifting up my mood.

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Use Ana Q's words in your own research or editorial
Changing Realities (2023), Ana Q. https://changingrealities.org/e/jfiyF (27 Feb 2023)
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