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Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.
9 Jun 2025
Q&A

Dotty G

Do you invest the same amount of time into your mental health, as you do into your physical health or career?

I wish I did invest equally in both my physical and mental health, but must confess, that the emphasis tends to be on my physical health because it's more visual.

Having said that, I do understand that good health is good wealth regardless of what area of health needs more attention in a person, be it physical or mental. They go hand in hand in order to obtain optimum output.

In other words, they are two halves of the same coin.

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Use Dotty G's words in your own research or editorial
Changing Realities (2023), Dotty G. https://changingrealities.org/e/vzsWC (09 Jun 2025)
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