Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.

9 Jun 2025

Q&A

Dotty G

Do you invest the same amount of time into your mental health, as you do into your physical health or career?

I wish I did invest equally in both my physical and mental health, but must confess, that the emphasis tends to be on my physical health because it's more visual.

Having said that, I do understand that good health is good wealth regardless of what area of health needs more attention in a person, be it physical or mental. They go hand in hand in order to obtain optimum output.

In other words, they are two halves of the same coin.

Cite this entry

Use Dotty G's words in your own research or editorial

Changing Realities (2023), Dotty G. https://changingrealities.org/e/vzsWC (09 Jun 2025)

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