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Diary entries cover a variety of topics, some of which you may find triggering. These topics include self-harm, suicide and domestic violence.
21 Feb 2023
Diary

Sadie Q

What is most important to me is my well being and mental health. If I am unwell and ill I cannot enjoy life or get up to strive for a better life. I take the time to meditate and use mindfulness to keep myself focused and grounded. Suffering from mental health for the last years has been traumatising and frightening. I had to take control .

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Use Sadie Q's words in your own research or editorial
Changing Realities (2023), Sadie Q. https://changingrealities.org/e/hBgtd (21 Feb 2023)
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